Stress and the Importance of Self-Care

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Date/Time
Date(s) - 05/16/19
7:00 pm - 8:30 pm

Location
Chisholm

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Stigma Free Springfield presents “Stress and the Importance of Self-Care”– an evening of education, mutual support, and mindful relaxation, on Thursday, May 16, 2019, from 7:00-8:30 pm, at the Chisholm Community Center¬†(100 South Springfield Avenue).¬†Adults and mature teens are invited to join Lori Barnett, LCSW, and Risa Greiss, Certified Yoga Instructor and Reiki Master, for this free program about handling the stressors of our lives through different forms of self-care. No experience is necessary. Wear comfortable clothing. Please RSVP by Tuesday, May 14, 2019, to Lori Barnett at lori@theinspiredmind.health.

Our event is also posted on facebook here.